Does CBD Oil for Sleeping Work?
While CBD oil does not induce sleep, it promotes better sleep indirectly. Levels of cortisol, the stress hormone, typically peak in the morning. However, people with insomnia may have high cortisol levels at night. CBD oil helps by treating the causes of sleeplessness, such as pain and anxiety, by lowering the levels of cortisol and effectively acting as a sedative.
According to recent studies, CBD oil is also a powerful anxiolytic, which means that it fights anxiety and reduces stress levels and depressive symptoms. For those suffering from anxiety or depression, the use of CBD oil can help with troubled sleep.